Bom dia ☀️ ⤵️⤵️⤵️
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103.2 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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739 kcal
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Fat: 35.75g | Prot: 71.24g | Carb: 37.15g.
Breakfast: Café com Leite e Açúcar, Omelete ou Ovos Mexidos. Lunch: Omelete ou Ovos Mexidos, Abacate, Copacol Brócolis, Tomates Cereja, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Copacol Filezinho de Frango Sassami, Tomates, Tomates Cereja, Copacol Brócolis. more...
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1140 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Comments
27 May 20 by member: Lawliet (L)
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27 May 20 by member: rsaraujoo
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Já atingi a meta estipulada. Obrigada a todos pelo incentivo 💖💖
Hoje está um pouco corrido.
27 May 20 by member: rsaraujoo
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27 May 20 by member: ecn1970
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Lindeza!!👏👏👏🥰🥰🥰. Parabéns minha frô! Já já eu quero chegar lá tbm... rsrs... Beijinho amore!😘😘
27 May 20 by member: Nil Galhardo
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27 May 20 by member: monalisadovale
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Ebaaaaa!!! Meta batida, que delícia!!! Parabéns amiga guerreira!! 👏🏼👏🏼⤵️⤵️💙💙 #OOrdinárioDesceu 🙏🏼🙏🏼
27 May 20 by member: Aline Junger
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27 May 20 by member: rsaraujoo
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28 May 20 by member: DeahFitness
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31 May 20 by member: sklenke
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