Weigh In record (no journal entry) for 27 May 2020
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220.2 lb
Lost so far: 24.5 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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905 kcal
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Fat: 35.06g | Prot: 66.62g | Carb: 83.60g.
Breakfast: Кофе, Valio Молоко 1,5%, Milka Шоколад Peanut Caramel, Ростагроэкспорт Сметана 15%, Сырники eco niva БАРХАТНЫЕ 🦁. more...
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losing 1.5 lb a week
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alenalayer's weight history
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