Kayleigh Boesiger's Journal, 20 October 2010

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Weigh In record (no journal entry) for 20 October 2010

128.4 lb Lost so far: 25.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 October 2010:

787 kcal

Fat: 25.04g | Prot: 26.52g | Carb: 117.34g. Breakfast: Special K Cereal Bars - Strawberry. Lunch: Quick 1 Minute Oats. Dinner: Nachos with Beans and Cheese, Burrito with Beans and Cheese. more...

1725 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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Kayleigh Boesiger's Journal, 20 October 2010

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