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selena-sany
Journal
26 May 20
selena-sany's Journal, 26 May 2020
selena-sany's Profile
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Weigh In record (no journal entry) for 26 May 2020
145.5 lb
Lost so far:
11.0 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2020:
658 kcal
Fat: 17.52g | Prot: 58.68g | Carb: 69.40g.
Breakfast:
番茄, 凉拌黄瓜, 煮鸡蛋, 烧饼.
Lunch:
煮鸡蛋, 红烧豆腐, 龙利鱼.
Dinner:
苹果.
more...
3236 kcal
Activities & Exercise:
Arc Trainer - 2 hours and 30 minutes, Grocery Shopping - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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