Weigh In record (no journal entry) for 25 May 2020
|
174.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2020:
|
1506 kcal
|
Fat: 49.26g | Prot: 139.99g | Carb: 124.16g.
Breakfast: Простоквашино Творог 5%, Нектарин, Mission Deli Тортилья, Помидоры, Куриное Филе, Schardinger Сыр Амадеус 50%. Dinner: Абрикосы, Natura Сыр Лёгкий Сливочный 16%, Bonduelle Печёная Фасоль со Сладким Перцем, Куриные Грудки (Запеченые). Snacks/Other: Parmalat Молоко 0,5%, Tree Of Life Whey Banana Milkshake. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
black_26's weight history
|