Weigh In record (no journal entry) for 25 May 2020
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207.2 lb
Lost so far: 36.4 lb.
Still to go: 52.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2020:
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1019 kcal
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Fat: 57.72g | Prot: 70.35g | Carb: 57.00g.
Breakfast: Sadia Peito de Peru Defumado (40g), Baldini Pão de Forma Integral. Lunch: Batata Doce Frita, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Seara Linguiça Toscana. Snacks/Other: Chá (Infusão), Perdigão Peito de Peru Defumado, Formosa Queijo Mussarela, Café. more...
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losing 2.9 lb a week
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