Weigh In record (no journal entry) for 25 May 2020
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221.8 lb
Lost so far: 0 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1022 kcal
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Fat: 76.97g | Prot: 44.80g | Carb: 38.23g.
Breakfast: Avtive Vital MCT Oel, Alnatura Noix de Coco Râpée, Abraham Jambon de la Forêt Noire . Lunch: Oeuf sur le Plat sans Matière Grasse, Pamplemousse. Dinner: Carrefour Coulis de Framboises, Poivrons Verts, Auchan Poivrons Rouges, Poivrons Rouges Doux, Oignons Rouges, Auchan Colin d'Alaska, Bamboo Garden Thai Fish Sauce, Thai Heritage Red Curry Paste, Delhaize Lait de Noix de Coco, Beendhi Ghee, Gingembre, Delhaize Fond de Volaille. more...
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losing 5.1 lb a week
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