Weigh In record (no journal entry) for 25 May 2020
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202.4 lb
Lost so far: 20.7 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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976 kcal
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Fat: 48.23g | Prot: 43.72g | Carb: 104.94g.
Breakfast: Oeuf, Flocons d'Avoine, Lidl Yaourt à la Grecque, Mûres. Lunch: Noix de Cajou, Président Emmental Râpé, Courgette, Poivrons, Spaghetti de Blé Entier (Cuit). Snacks/Other: Cerises Douces. more...
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losing 2.6 lb a week
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