Weigh In record (no journal entry) for 25 May 2020
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279.8 lb
Lost so far: 4.0 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1117 kcal
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Fat: 44.00g | Prot: 94.80g | Carb: 76.30g.
Breakfast: Молоково Молоко 2,5%, Syntrax Протеин Matrix 2.0. Lunch: Сметанин Кефир 2,5%. Snacks/Other: Призма Лимон. more...
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gaining 1.2 lb a week
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zubkovam022's weight history
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