Weigh In record (no journal entry) for 18 May 2020
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121.3 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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1128 kcal
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Fat: 42.94g | Prot: 64.89g | Carb: 122.53g.
Breakfast: Café. Lunch: Maille Cornichons Extra Fin, Andros Compote Pomme Framboise, Heudebert Biscottes 6 Céréales, Elle & Vire Carré Frais 0%, Carrefour Falafels, Maggi Arôme Saveur, Carrefour Mâche. Dinner: Ducros Persillade , Heudebert Biscottes 6 Céréales, Elle & Vire Carré Frais 0%, Échalotes, Pêches, Maggi Arôme Saveur, Carrefour Mâche, Marque Repère Soupe Poireaux et Pommes de Terre, Petit Navire Émietté de Thon le Mariné Basilic. Snacks/Other: Amandes, Kiwi, Banane, Tisane, Framboises. more...
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1551 kcal
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Activities & Exercise:
Cardio - 38 minutes, Resting - 13 hours and 52 minutes, Sleeping - 9 hours and 30 minutes. more...
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losing 3.9 lb a week
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