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Andrea050377
Journal
31 Aug 19
Andrea050377's Journal, 31 August 2019
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Weigh In record (no journal entry) for 31 August 2019
122.4 lb
Lost so far:
0 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 August 2019:
1049 kcal
Fat: 45.50g | Prot: 37.22g | Carb: 127.02g.
Breakfast:
Café Royal Café au Lait, Leader Price Sucre en Morceaux.
Lunch:
Nectarines, Avocat, Herta Tendre Croque Maxi Jambon Fromage.
Dinner:
Salade de Fruits, Volvic Eau Citron, Herta Tendre Noix Supérieur , Findus Pommes Rissolées.
more...
1358 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
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