Weigh In record (no journal entry) for 23 May 2020
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154.5 lb
Lost so far: 19.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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2085 kcal
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Fat: 88.15g | Prot: 91.71g | Carb: 167.08g.
Breakfast: Бабкины Семечки Семечки, Пиво, Свинина, Куриная Грудка, Макароны Отварные, Русский бисквит Венский Кекс с Изюмом, Изюм, Белая Мука, Творог 18%, Яйцо Куриное. more...
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gaining 1.9 lb a week
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Aliona Lazutkina's weight history
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