Weigh In record (no journal entry) for 22 May 2020
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124.6 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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524 kcal
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Fat: 36.50g | Prot: 30.20g | Carb: 18.80g.
Breakfast: Sadia Mussarela, Seara Mortadela Defumada, Nutrella Pão Integral 7 Grãos. Lunch: Pamplona Panceta Suína Temperada. more...
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gaining 0.2 lb a week
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