Kayleigh Boesiger's Journal, 22 May 2020

Weigh In record (no journal entry) for 22 May 2020
151.6 lb Lost so far: 2.6 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2020:
2020 kcal Fat: 107.50g | Prot: 108.00g | Carb: 159.00g.   Breakfast: Spectrum Chia Seeds, Premier Nutrition High Protein Shake - Chocolate. Lunch: Kirkland Signature Whole Fancy Cashews, Frigo Cheese Heads Original String Cheese. Dinner: Wendy's Southwest Avocado Chicken Salad. Snacks/Other: Goetze's Cow Tales (28g), Snickers Snickers Crisper (Fun Size). more...
losing 0.6 lb a week



     
 

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