Weigh In record (no journal entry) for 22 May 2020
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148.4 lb
Lost so far: 14.8 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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640 kcal
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Fat: 12.26g | Prot: 43.02g | Carb: 84.21g.
Breakfast: Tropicana Jus d'orange sans Pulpe, Candia Viva Demi-Écrémé, Muesli Maison. Lunch: Cité Marine Filet de Merlu Blanc Meunière, Barilla Penne de Lentilles Corail. more...
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losing 3.7 lb a week
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