Weigh In record (no journal entry) for 22 May 2020
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154.3 lb
Lost so far: 5.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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1551 kcal
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Fat: 76.90g | Prot: 81.88g | Carb: 136.96g.
Breakfast: Салат Оливье, Ягода Сибирская Черника Протертая с Сахаром, Ростагроэкспорт Сметана 20%, Сырники с Изюмом, ВкусВилл Ирис с Орехом Кешью. Lunch: Грудка Индейки, Салат Оливье. Snacks/Other: Банан. more...
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gaining 0.3 lb a week
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nadiatikhonova's weight history
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