Weigh In record (no journal entry) for 21 May 2020
|
116.4 lb
Lost so far: 8.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2020:
|
577 kcal
|
Fat: 19.49g | Prot: 8.56g | Carb: 92.03g.
Breakfast: Любимая Чашка Молоко 2,5%, Касес Мраморное Пирожное, Кофе, Медовый Край Мёд Гречишный Натуральный, Грецкие Орехи. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kosinova2211's weight history
|