Weigh In record (no journal entry) for 20 May 2020
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190.0 lb
Lost so far: 9.9 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1303 kcal
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Fat: 85.68g | Prot: 91.07g | Carb: 40.30g.
Dinner: Gruyère, Tomates, Coraya Surimi, Salade Verte, Carrefour Sauce Algérienne, Mayonnaise, Boeuf Haché. Snacks/Other: Nos Régions Ont du Talent Caramel au Beurre Salé , Alsa Levure Chimique, Vahiné Caramel Liquide, Dakatine Beurre de Cacahuète (25g), Myprotein Impact Whey Protein (25g), Sucre Glace , Sucre Brun, Beurre, Oeuf, Nos Régions Ont du Talent Caramel au Beurre Salé , Alsa Levure Chimique, Vahiné Caramel Liquide, Dakatine Beurre de Cacahuète (25g), Myprotein Impact Whey Protein (25g), Sucre Glace , Sucre Brun, Beurre, Oeuf. more...
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losing 1.5 lb a week
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