Weigh In record (no journal entry) for 20 May 2020
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244.7 lb
Lost so far: 7.5 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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780 kcal
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Fat: 46.48g | Prot: 62.88g | Carb: 27.90g.
Lunch: Giassi Queijo Mussarela Fatiado, Tomates, Bife de Carne de Vaca. Dinner: Ovo Cozido. Snacks/Other: Bergamota, Laranja Pêra. more...
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losing 7.7 lb a week
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Edsonmborba's weight history
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