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Ничего нового
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115.7 lb
Lost so far: 1.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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862 kcal
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Fat: 35.92g | Prot: 93.71g | Carb: 40.39g.
Breakfast: Домик в деревне Ряженка 3,2%, Dr Dias Клетчатка. Lunch: Dr Dias Клетчатка, Домик в деревне Ряженка 3,2%, Грейпфрут, Домик в деревне Творог 9%. Dinner: Сибас, Грейпфрут, Домик в деревне Творог 9%, Огурец (без Кожуры). more...
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1292 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 2 minutes, Sleeping - 8 hours, Resting - 15 hours and 58 minutes. more...
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steady weight
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