Weigh In record (no journal entry) for 20 May 2020
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197.1 lb
Lost so far: 39.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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691 kcal
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Fat: 35.25g | Prot: 33.76g | Carb: 60.49g.
Breakfast: Maredsous Light Fromage Fondu au Jambon 14%, Pain Multigrain, Balade So Light, Maredsous Light Fromage Fondu 7%, Carrefour Pur Jus Orange sans Pulpe. Lunch: Salade de Laitue avec Des Oeufs, Tomates, et / ou Carottes. Snacks/Other: Carrefour Olives Vertes Dénoyautées . more...
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steady weight
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