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Kayleigh Boesiger
Journal
18 Oct 10
Kayleigh Boesiger's Journal, 18 October 2010
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K, bad weekend (decorated a cake for my friend's little boy's birthday. Lots-a frosting :) ) Time to get back on track, my goal is 125 by Sunday.
129.8 lb
Lost so far:
24.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 October 2010:
853 kcal
Fat: 37.12g | Prot: 35.91g | Carb: 115.11g.
Breakfast:
Banana, Quick 1 Minute Oats.
Lunch:
Swiss Cheese, Bacon, Sliced Turkey Breast, Whole Wheat Bread, Avocados.
Snacks/Other:
Mini Snickers Bar, Twix Minis, Smarties Candy Rolls, Chocolate Chip Cookie.
more...
1434 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 11.2 lb a week
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