Weigh In record (no journal entry) for 19 May 2020
|
180.3 lb
Lost so far: 15.2 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2020:
|
120 kcal
|
Fat: 0.93g | Prot: 16.27g | Carb: 13.95g.
Breakfast: Цветная Капуста на Пару, Хек Отварной. Lunch: Цветная Капуста на Пару. Dinner: Азбука Вкуса Стручковый Горох. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kristina140218's weight history
|