jhenyferagro's Journal, 18 May 2020

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Weigh In record (no journal entry) for 18 May 2020

167.3 lb Lost so far: 24.5 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2020:

793 kcal

Fat: 25.94g | Prot: 58.70g | Carb: 85.06g. Lunch: Bife de Carne de Vaca, Feijão Preto Cozido. Dinner: Pão Integral, Alface de Folha Verde, Pif Paf Coxinha da Asa de Frango. Snacks/Other: Laranjas. more...

2216 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...

losing 1.3 lb a week

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jhenyferagro's Journal, 18 May 2020

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