Weigh In record (no journal entry) for 18 May 2020
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210.3 lb
Lost so far: 11.5 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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1017 kcal
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Fat: 27.38g | Prot: 53.62g | Carb: 136.41g.
Lunch: Pudim de Leite Condensado, Legumes Cozidos, Subway Cebola, Bife de Carne de Vaca, Repolho Refogado, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Queijo Parmesão (Ralado), Panco Biscoito Doce Sabor Chocolate, Sabor Light Sopa de Mandioca . Snacks/Other: Panco Biscoito Sabor Coco. more...
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losing 9.3 lb a week
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annaluu83's weight history
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