Weigh In record (no journal entry) for 17 May 2020
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132.3 lb
Lost so far: 24.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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1406 kcal
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Fat: 92.16g | Prot: 86.37g | Carb: 54.36g.
Lunch: Garoto Chocolate Meio Amargo , Tomates, Bacon, Brócolis, Predileto Queijo Mussarela , Seara Presunto Cozido, Ovo. Dinner: Garoto Chocolate Meio Amargo , Abobrinha, Maxixe, Carne de Vaca Moída, Predileto Queijo Mussarela, Brócolis, Berinjela Cozida. Snacks/Other: Café, Creme de Leite, Bolo de caneca de coco. more...
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losing 1.5 lb a week
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