Weigh In record (no journal entry) for 17 May 2020
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134.7 lb
Lost so far: 8.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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976 kcal
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Fat: 48.39g | Prot: 71.80g | Carb: 63.08g.
Breakfast: Простоквашино Молоко 1%, Волошкове Поле Сырок Глазированный , Сыр Сулугуни, Простоквашино Сметана 10%, Розумний Вибір Цукор, Український Сир Кисломолочний Нежирний. Snacks/Other: Белковый Торт, Сыр Сулугуни, АТБ Банан. more...
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losing 2.3 lb a week
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