Weigh In record (no journal entry) for 17 May 2020
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166.9 lb
Lost so far: 46.1 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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533 kcal
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Fat: 22.22g | Prot: 19.88g | Carb: 64.03g.
Breakfast: Скайфуд Крупа Перловая, Брест Литовск Сыр Классический 45%, Рот Фронт Халва в Шоколаде, Ржаной Край Зерновой Хлеб в Нарезке, Летний День Молоко 3,2%. more...
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gaining 5.1 lb a week
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