Weigh In record (no journal entry) for 16 May 2020
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176.4 lb
Lost so far: 20.3 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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339 kcal
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Fat: 25.56g | Prot: 7.10g | Carb: 24.23g.
Breakfast: Natural Life Semente de Chia, Nestlé Leite de Aveia, Abacate. more...
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losing 12.9 lb a week
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