Weigh In record (no journal entry) for 16 May 2020
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124.6 lb
Lost so far: 43.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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960 kcal
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Fat: 42.61g | Prot: 65.71g | Carb: 40.67g.
Breakfast: Alpro Mleko Migdałowe Niesłodzone, KFD WPC 80, KFD Collagen, Swojska Chata Ogórki Małosolne. Lunch: KFD Mr. Maseł Biała Czekolada-Kokos, Nasiona Lnu, Intenson Babka Jajowata Łupiny, Alpro Mleko Migdałowe Niesłodzone, Robico Kefir 1,5%. Dinner: Go On Protein 33%, Go Vege Krem z Orzeszków Ziemnych . Snacks/Other: Wino Czerwone Wytrawne. more...
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losing 0.3 lb a week
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