Weigh In record (no journal entry) for 15 May 2020
|
150.1 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2020:
|
1435 kcal
|
Fat: 77.18g | Prot: 77.65g | Carb: 79.12g.
Breakfast: Queijo Minas, Melitta Café sem Açúcar , Nestlé Leite Ninho Integral, Sadia Margarina Qualy Cremosa, Pão Francês. Lunch: Sabor da Terra Semente de Chia, Azeite de Oliva Extra-Virgem, Vinho Tinto de Mesa, Ovo Cozido, Jiló Cozido, Tomates Cereja, Alface, Rúcula, Carrefour Carne Moída de Alcatra. Dinner: Pão Caseiro, Pif Paf Presunto, Sadia Mussarela. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Larissa Carreiro's weight history
|