Weigh In record (no journal entry) for 14 May 2020
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116.0 lb
Lost so far: 0.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2020:
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1424 kcal
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Fat: 58.78g | Prot: 58.13g | Carb: 168.57g.
Breakfast: Confitures et Conserves, Monoprix Beurre Doux, Pain aux Céréales, Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), Thé sans Sucre. Lunch: Carrefour Thé Vert à la Menthe , Prêt à Manger Tiramisu, Barilla Coquillettes, Père Dodu Escalope Cordon Bleu de Dinde, Lesieur Sauce Cocktail Légère, Avocat. Dinner: Auchan Gruyère, Lidl Jambon de Paris sans Couenne, Carrefour Vinaigrette Nature, Salade Verte, Lidl Pain de Mie Complet, Yaourt Nature sans Gras. Snacks/Other: Carrefour Lait Écrémé, Thé sans Sucre. more...
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1539 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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