Weigh In record (no journal entry) for 20 May 2013
|
119.0 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2013:
|
1195 kcal
|
Fat: 42.45g | Prot: 46.49g | Carb: 155.17g.
Breakfast: Spécial K Chocolat au Lait, Kiwi, Thé sans Sucre. Lunch: Wafel Vanille, Compote Pomme Poire, Pâtes (Cuites), Rôti de Porc. Dinner: Galettes Pur Beurre, Fromage de Chèvre Sainte Maure, Baguette, Velouté de Potiron. Snacks/Other: Galettes Pur Beurre, Thé sans Sucre. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mumenli's weight history
|