Weigh In record (no journal entry) for 14 May 2020
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132.3 lb
Lost so far: 8.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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1719 kcal
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Fat: 68.23g | Prot: 44.99g | Carb: 233.45g.
Breakfast: Cake Salé. Lunch: Fraises, Vinaigrette, Oignons, Carrefour Haricots Blancs, Cake Salé, Riz à la Tomate. Dinner: Vinaigrette, Oignons, Carrefour Pois Chiches, Cake Salé, Spaghetti de Blé Entier (Cuit), Vinaigrette, Salade Verte. Snacks/Other: Cookies aux Pépites de Chocolat (Mous), Banana Bread, Fondant au Chocolat. more...
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losing 3.1 lb a week
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