Weigh In record (no journal entry) for 14 May 2020
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142.0 lb
Lost so far: 12.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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1919 kcal
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Fat: 59.94g | Prot: 88.90g | Carb: 256.13g.
Breakfast: Perkedel Jagung, Telur Dadar, Nasi Putih. Dinner: Pepaya, Kerupuk Makanan Ringan, Greenfields Strawberry Yogurt, Air Kelapa, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan, Pisang, Sari Roti Roti Tawar Kupas, Ayam Goreng, Nasi Putih. more...
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losing 3.9 lb a week
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imeLda rosalia dewi's weight history
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