Weigh In record (no journal entry) for 14 May 2020
|
219.1 lb
Lost so far: 39.2 lb.
Still to go: 113.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2020:
|
779 kcal
|
Fat: 42.41g | Prot: 34.71g | Carb: 64.76g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Суп Грибной, Гренки Домашние. Dinner: Салат Овощной со Сметаной, Паста с Курицей и Грибами. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Худейка228's weight history
|