Weigh In record (no journal entry) for 14 May 2020
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208.8 lb
Lost so far: 11.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2020:
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1196 kcal
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Fat: 53.70g | Prot: 62.51g | Carb: 110.88g.
Breakfast: Delisse Lait Demi Écrémé, Café, St Hubert St Hubert 41, Tous les Jours Saint-Paulin, Casino Tomme Noire des Pyrénées, Baguette. Lunch: Yoplait Panier de Yoplait 0%, Carrefour Tomates Cerises Italie, Oeuf sur le Plat sans Matière Grasse, Pâtes (Cuites). Dinner: Pain, Leader Price Mimolette en Tranches, Carrefour Edam, Pierre Schmidt Knacks D Alsace. more...
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gaining 0.2 lb a week
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