Weigh In record (no journal entry) for 13 May 2020
|
187.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2020:
|
1018 kcal
|
Fat: 49.57g | Prot: 47.57g | Carb: 107.75g.
Breakfast: Cafezinho, Queijo Minas. Lunch: Quiabo Cozido, Ovo Mal Cozido, Brócolis Cozidos (de Brócolis Frescos), Repolho Verde Cozido, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Yoki Pipoca de Microondas Temperada, Omelete ou Ovos Mexidos com Queijo, Bonduelle Palmito Pupunha, Alface, Brócolis Cozido, Repolho Verde Cozido, Quiabo Cozido. Snacks/Other: Mexerica. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claudia@reis's weight history
|