Elizabeth Brookes's Journal, 13 May 2020

One month today since I started intermittent fasting.

158.7 lb Lost so far: 21.8 lb. Still to go: 26.5 lb. Diet followed reasonably well.

losing 3.9 lb a week

Comments

nice drop

14 May 20 by member: peat_68

Thank you

15 May 20 by member: Elizabeth Brookes

Nice

15 May 20 by member: Chestnut63

Nice drop!!!

15 May 20 by member: John10251


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Elizabeth Brookes's weight history