Thayyyyy's Journal, 13 May 2020

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182.8 lb Lost so far: 59.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2020:
224 kcal Fat: 17.17g | Prot: 16.26g | Carb: 0.85g.   Breakfast:  Café com Leite Desnatado, Sadia Queijo Mussarela (40g). more...
losing 11.6 lb a week

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