polina_s1312's Journal, 13 May 2020

polina_s1312's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 May 2020

212.1 lb Lost so far: 9.3 lb. Still to go: 46.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2020:

723 kcal

Fat: 23.84g | Prot: 47.07g | Carb: 83.83g. Breakfast: Каша Пшенная на Молоке, Кофе с Молоком. Dinner: Говяжья Котлета на Пару, Смешанные Овощи (Замороженные). more...

3113 kcal

Activities & Exercise: Roller Blading - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

losing 3.1 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

polina_s1312's weight history

view complete history

polina_s1312's Journal, 13 May 2020

Submit a Comment

Other Related Links

Members

polina_s1312's weight history