Weigh In record (no journal entry) for 13 May 2020
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97.7 lb
Lost so far: 6.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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356 kcal
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Fat: 11.05g | Prot: 27.01g | Carb: 36.03g.
Breakfast: Любятово Галеты Классические, Семга Слабосоленая, Хохланд Творожный Сыр, Dr. Korner Хлебцы Хрустящие 7 Злаков, Сыр Российский, Наша Корова Творог Обезжиренный. Snacks/Other: Роллы Филадельфия. more...
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losing 0.1 lb a week
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