Weigh In record (no journal entry) for 13 May 2020
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183.0 lb
Lost so far: 14.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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767 kcal
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Fat: 13.29g | Prot: 27.88g | Carb: 141.62g.
Breakfast: Русский продукт Овсянка Монастырская. Lunch: Гречка. Snacks/Other: Кэнапс Хлебцы с Томатом и Базиликом. more...
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losing 9.3 lb a week
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gorgeous1986's weight history
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