Weigh In record (no journal entry) for 13 May 2020
|
131.6 lb
Lost so far: 3.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2020:
|
3577 kcal
|
Fat: 186.70g | Prot: 104.11g | Carb: 375.60g.
Lunch: Санта Бремор Форель Слабосолёная, Булочка. Dinner: Мороженое Пломбир, Воздушный Шоколад Белый, Jarrow Formulas MCT Oil, Арахисовая Паста, Мистраль Перловая Каша на Воде. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adeptess's weight history
|