Weigh In record (no journal entry) for 12 May 2020
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297.6 lb
Lost so far: 20.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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1835 kcal
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Fat: 86.51g | Prot: 109.01g | Carb: 153.87g.
Breakfast: Eau de Robinet, Jardin Bio Infusion, Poires, Oeuf Brouillé. Lunch: Eau de Robinet, Oignons, Crespo Olives Noires Dénoyautées , Tomates, Super U Filet de Poulet , Marque Repère Épinards en Branches . Dinner: Eau de Robinet, Heinz Tomato Ketchup, Riz Basmati (Cuit), Merguez, Super U Steak Haché Pur Boeuf 15%, Soupe de Potiron. Snacks/Other: Eau de Robinet, Nutella Nutella, Carrefour Pain de Campagne, Céréal Bio Pancakes Son d'avoine Cranberry. more...
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3600 kcal
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Activities & Exercise:
Sleeping - 16 hours, Zumba - 30 minutes, Resting - 7 hours and 30 minutes. more...
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losing 1.4 lb a week
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