flowerllama's Journal, 12 May 2020

248.6 lb Lost so far: 13.7 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

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1382 kcal

Fat: 50.67g | Prot: 54.95g | Carb: 200.47g.   Breakfast: Kroger Apple Juice, Abby's Better Date Pecan Butter, Franz 100% Stone Ground Whole Wheat Bread. Lunch: Keebler Pita Crackers,  Tangerines (Mandarin Oranges) , Hormel Natural Choice Pepperoni Pizza. Dinner: Equality Canned Green Beans, Stouffer's Lasagna with Meat & Sauce (Package). Snacks/Other: Clif Bar Clif Bar - Cool Mint Chocolate. more...

3031 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...