Weigh In record (no journal entry) for 12 May 2020
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162.9 lb
Lost so far: 2.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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1392 kcal
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Fat: 64.36g | Prot: 97.60g | Carb: 111.45g.
Breakfast: Queso Barra, Paleta Cocida, Pan Blanco. Lunch: Calabaza Asada, Barraza Queso Mozzarella, Milanesa de Pollo al Horno. Dinner: SanCor Mayonesa (12g), Aceite de Oliva, Zanahoria, Mix Semillas, Huevo Duro, Tomates Cherry, Espinaca. Snacks/Other: La Virginia Té Verde, Café Cortado, Banana, Mandarinas. more...
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losing 2.5 lb a week
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