Weigh In record (no journal entry) for 12 May 2020
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142.9 lb
Lost so far: 35.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1587 kcal
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Fat: 67.77g | Prot: 46.80g | Carb: 198.40g.
Breakfast: Jardin Bio Jus de Carotte, Pure Via Stevia, Café, Spiruline, Bridelight Beurre 15%, Marque Repère Pain de Mie Complet. Lunch: Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Boeuf Haché, Findus Pommes Rissolées, Flan de Courgette, Delisse Yaourt Nature, Vita D'or Margarine Oméga 3, Graines de Chia Séchées. Dinner: Soupe de Légumes, Magnum Almond. Snacks/Other: Barres de Céréales, LU Petit Écolier Chocolat au Lait, Café, Pure Via Stevia. more...
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losing 1.2 lb a week
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