Weigh In record (no journal entry) for 12 May 2020
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222.0 lb
Lost so far: 37.9 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1079 kcal
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Fat: 27.19g | Prot: 35.51g | Carb: 172.00g.
Breakfast: Принцесса Ява Чай Зелёный, Бутерброд с Колбасой, Яйцо. Lunch: Магнит Банан, Макароны с Яйцом. Dinner: Оладьи, Добрый Сок Яблоко без Сахара. Snacks/Other: Морковь. more...
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losing 3.1 lb a week
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