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berat badan naik lagi setelah sakit tipes 3 mingguan.. semoga lekas turun lagi yaa... oh iya bagi tips olahraga saat haid dong kk cantik
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160.9 lb
Lost so far: 72.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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380 kcal
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Fat: 30.13g | Prot: 15.48g | Carb: 17.54g.
Breakfast: Tumis Kangkung, Tempe Goreng. more...
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gaining 1.2 lb a week
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